Don’t kid yourself, if you have Swine Flu, you can have the best doctors in the world taking care of you, but the name of the game is Flu Prevention, and the question is how do you resist getting the Swine Flu or any other flu for that matter? You need to get the germ into your body in order to contract the Swine Flu, and that means it has to get into an opening.

 

Even if you get the germ on your skin, it doesn’t guarantee you will contract Swine Flu because it must enter via the mouth, nose, or eyes. Those are the pathways into the body. If you have or are having a surgical procedure done, such as a hospital patient, than the surgical site itself is also a pathway for germs to enter the body.

 

I am going to give you a few basic ideas about how to prevent the Swine Flu, and for that matter, colds and viruses in general.

 

• Wash those hands, and keep washing them. Every time, you shake hands with someone, you are shaking hands with everyone else they have shaken hands with, since they last washed their hands. If you do shake hands, then before you touch any other part of your body including your nose, mouth, and eyes, you must get those hands clean.

 

• A person who is infected can pass the germ to you a day before symptoms appear, and up to 7 days after symptoms appear. You get the virus by contact with such a person directly, or by contact with an object that they touched. It is debatable how long an object such as a doorknob can retain the live germ.

 

• Beware of door handles. About the most germ infested surface you can touch is a door handle or the faucets you turn the water on and off with, especially in bathrooms that others use. Once you touch either of these objects, it is as though you never washed your hands at all. Our suggestion is to use the same paper towel you dry your hands with as a barrier between your now germ free hand and the door knob or water faucet.

 

• At work, we keep bottles of Windex handy. Just spray the bathroom doors, and the faucets and the door handles to people’s offices and let the air dry them which only takes a minute or two. If you immediately dry the surface, you destroy most of the germ inhibiting barrier.

 

• Go to a major discounter like Wal-Mart and stock up on hand sanitizers. Easily carried 2 to 4 oz bottles that can fit in your pocket, are less than a $1 and give one to each member of the family. They are fabulous for cleaning hands, and the residue evaporates within seconds. Doctors use them all the time. It’s cheap insurance.

 

• If and when the Swine Flu hits your area, than order some masks that are N95 rated. They are recommended by the Center for Disease Control, and are very inexpensive. Go online and Google “Swine Flu Masks”, and check prices.

 

Follow these simple rules religiously, and we think the Swine Flu will be bypassing you and your house this season. Good luck.

Don’t kid yourself, if you have Swine Flu, you can have the best doctors in the world taking care of you, but the name of the game is Flu Prevention, and the question is how do you resist getting the Swine Flu or any other flu for that matter? You need to get the germ into your body in order to contract the Swine Flu, and that means it has to get into an opening.

Even if you get the germ on your skin, it doesn’t guarantee you will contract Swine Flu because it must enter via the mouth, nose, or eyes. Those are the pathways into the body. If you have or are having a surgical procedure done, such as a hospital patient, than the surgical site itself is also a pathway for germs to enter the body.

I am going to give you a few basic ideas about how to prevent the Swine Flu, and for that matter, colds and viruses in general.

- Wash those hands, and keep washing them. Every time, you shake hands with someone, you are shaking hands with everyone else they have shaken hands with, since they last washed their hands. If you do shake hands, then before you touch any other part of your body including your nose, mouth, and eyes, you must get those hands clean.

- A person who is infected can pass the germ to you a day before symptoms appear, and up to 7 days after symptoms appear. You get the virus by contact with such a person directly, or by contact with an object that they touched. It is debatable how long an object such as a doorknob can retain the live germ.

- Beware of door handles. About the most germ infested surface you can touch is a door handle or the faucets you turn the water on and off with, especially in bathrooms that others use. Once you touch either of these objects, it is as though you never washed your hands at all. Our suggestion is to use the same paper towel you dry your hands with as a barrier between your now germ free hand and the door knob or water faucet.

- At work, we keep bottles of Windex handy. Just spray the bathroom doors, and the faucets and the door handles to people’s offices and let the air dry them which only takes a minute or two. If you immediately dry the surface, you destroy most of the germ inhibiting barrier.

- Go to a major discounter like Wal-Mart and stock up on hand sanitizers. Easily carried 2 to 4 oz bottles that can fit in your pocket, are less than a $1 and give one to each member of the family. They are fabulous for cleaning hands, and the residue evaporates within seconds. Doctors use them all the time. It’s cheap insurance.

- If and when the Swine Flu hits your area, than order some masks that are N95 rated. They are recommended by the Center for Disease Control, and are very inexpensive. Go online and Google “Swine Flu Masks”, and check prices.

Follow these simple rules religiously, and we think the Swine Flu will be bypassing you and your house this season. Good luck.

Everyone by now has probably seen the news stories and heard of the fatalities caused by Swine flu.

It appears that we now face a swine flu pandemic, that means that outbreaks are being seen across the world.

But what exactly is and how can we protect ourselves.

Swine flu is a form of influenza that started in pigs but can be caught by, and spread among, people.

The current outbreak, human infection with swine influenza A (H1N1) viruses has been confirmed in the US, Canada, the UK, and other countries.

Swine flu is a respiratory disease of pigs caused by type A influenza viruses. Outbreaks of swine flu happen often in pigs. People do not normally get swine flu, though infections do occasionally happen. Recently, most human cases of swine influenza have been in people who were in close contact with pigs, such as farmers. In the current outbreak the virus has been spread by person-to-person contact.

This has caused concern that the outbreak could become a pandemic flu - a global outbreak of flu that spreads quickly because it is a new type of virus that few of us have any resistance to.

The normal type of flu ,usually called seasonal flu caused by an existing flu virus, is a common infection in the that usually occurs during the winter. For most people, it is an unpleasant but not life-threatening infection. People who are more at risk from it, such as older people or those weakened by illness can be given a flu vaccination.

The single most effective way to stop or slow the spread of diseases such as swine flu is to prevent the spread of germs. Wash your hands regularly with soap and water and cover your mouth if you cough or sneeze this is advice that has been given for many years by is still a very effective way to help you avoid spreading or contracting swine flu,also remember if you or a family member are ill or have the swine flu symptoms it

Is much better to stay at home away from work or school and thus reduce the risk of spreading the infection.

Its also worth noting that swine flu cannot be caught by eating pork or other pig related foodstuffs.

There is also no need for panic we do have effective treatments antiviral drugs are effective against swine flu if you are suffering flu symptoms visit your doctor or pharmacist who will be able to prescribe the correct medication.

Those most at risk are young children older people and those with underlying medical conditions.

Remember wash your hands regularly with soap and water cover your mouth if you cough or sneeze and stay away from work or school if you have flu symptoms and always seek professional medical advice.

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